{"id":257,"date":"2022-03-18T19:00:00","date_gmt":"2022-03-18T11:00:00","guid":{"rendered":"http:\/\/www.janreycantos.com\/?p=257"},"modified":"2022-08-14T22:49:58","modified_gmt":"2022-08-14T14:49:58","slug":"ironman-70-3-subic-bay-2022-race-recap-my-first-ever-half-ironman-experience","status":"publish","type":"post","link":"https:\/\/www.janreycantos.com\/videos\/ironman-70-3-subic-bay-2022-race-recap-my-first-ever-half-ironman-experience\/","title":{"rendered":"Ironman 70.3 Subic Bay 2022 Race Recap | My First Ever Half Ironman Experience"},"content":{"rendered":"\n<p>In today&#8217;s video I shared my race day experience and my thoughts on my first ever Ironman 70.3 in Subic Bay. This is a dream come true for me. Another big goal achieved!<\/p>\n\n\n\n<p>Swim: 46:29 <\/p>\n\n\n\n<p>T1: 7:13 <\/p>\n\n\n\n<p>Bike: 3:09:42 <\/p>\n\n\n\n<p>T2: 6:36 <\/p>\n\n\n\n<p>Run: 2:38:04 <\/p>\n\n\n\n<p>Total Time: 6:48:02 <\/p>\n\n\n\n<p>Camera I used: Gopro Hero 8 Black Insta360 One X2 &#8211; https:\/\/www.insta360.com\/sal\/one_x2?insrc=INR8IYF <\/p>\n\n\n\n<p>Connect with me on Facebook, Instagram and Strava <\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/JanreyCantos\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/JanreyCantos<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/janreycantos\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/janreycantos\/<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.strava.com\/athletes\/28558908\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.strava.com\/athletes\/28558908<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s video I shared my race day experience and my thoughts on my first ever Ironman 70.3 in Subic Bay. This is a dream come true for me. Another big goal achieved! Swim: 46:29 T1: 7:13 Bike: 3:09:42 T2: 6:36 Run: 2:38:04 Total Time: 6:48:02 Camera I used: Gopro Hero 8 Black Insta360 One [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[3],"tags":[22,278,279,32,281,26,175,282,25,280,23,14,15,20,24,21],"class_list":["post-257","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","tag-bike","tag-century-tuna-ironman-70-3-subic-bay-2022","tag-ironman-70-3-race-day","tag-ironman-70-3-subic","tag-ironman-70-3-subic-2022","tag-ironman-philippines","tag-ironman-philippines-2020","tag-ironman-philippines-2022","tag-ironman-subic","tag-ironman-subic-2022","tag-pinoy-triathlete","tag-pinoy-triathlon","tag-run","tag-swim","tag-swim-bike-run","tag-triathlon-philippines","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":1,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/257\/revisions\/259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/media\/258"}],"wp:attachment":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}