{"id":263,"date":"2022-05-09T19:00:00","date_gmt":"2022-05-09T11:00:00","guid":{"rendered":"http:\/\/www.janreycantos.com\/?p=263"},"modified":"2022-08-14T23:49:37","modified_gmt":"2022-08-14T15:49:37","slug":"race-recap-my-first-duathlon-calapan-city-duathlon","status":"publish","type":"post","link":"https:\/\/www.janreycantos.com\/videos\/race-recap-my-first-duathlon-calapan-city-duathlon\/","title":{"rendered":"Race Recap &#8211;  My First Duathlon | Calapan City Duathlon"},"content":{"rendered":"\n<p>In this video, I shared my thoughts about my recent duathlon race here in Calapan City Duathlon. Enjoy watching! <\/p>\n\n\n\n<p>Connect with me on Facebook, Instagram and Strava <\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/JanreyCantos\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/JanreyCantos <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/janreycantos\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/janreycantos\/<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.strava.com\/athletes\/28558908\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.strava.com\/athletes\/28558908<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, I shared my thoughts about my recent duathlon race here in Calapan City Duathlon. Enjoy watching! Connect with me on Facebook, Instagram and Strava https:\/\/www.facebook.com\/JanreyCantos https:\/\/www.instagram.com\/janreycantos\/ https:\/\/www.strava.com\/athletes\/28558908<\/p>\n","protected":false},"author":1,"featured_media":264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[3],"tags":[22,29,27,30,32,26,25,23,14,31,15,28,20,24,21],"class_list":["post-263","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","tag-bike","tag-calapan-city-duathlon","tag-duathlon","tag-duathlon-training","tag-ironman-70-3-subic","tag-ironman-philippines","tag-ironman-subic","tag-pinoy-triathlete","tag-pinoy-triathlon","tag-race-recap","tag-run","tag-run-bike-run","tag-swim","tag-swim-bike-run","tag-triathlon-philippines","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/comments?post=263"}],"version-history":[{"count":1,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/263\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/posts\/263\/revisions\/265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/media?parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/categories?post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.janreycantos.com\/videos\/wp-json\/wp\/v2\/tags?post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}