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This is the second part of my tips for beginner runners. I hope these tips help you as you start running. My goal is to help as many beginner runners as I can by sharing ...
In this video, I shared some tips for beginner runners. I highly encourage everyone na maging physically active at magandang umpisa ang pagtakbo. Sa running kasi di mo na kelangan ng ibang equipment at accessible ...
I just registered for my first ever virtual duathlon. It’s a 5km run, 30km bike and another 5km run. This is organized by GoClark Sports and events and thel race is called Fast Twitch Virtual.
In this video, I shared 6 Helpful tips for long distance cycling. Kung nagpaplano ka mag long ride, panoorin mo ito. This was my first 6hr long ride. Ginawa ko ito as preparation sa olympic ...
Dahil quarantine pa din, puro indoor training pa din ang pwede kong gawin. So for this video, I shared our last ride to Puerto Galera bago mag lockdown. Ito ay nung March 7, 2020. Part ...
In this video, I shared the number 1 reason why I do what I do. Kung bakit ako naging runner and triathlete. Why I choose an active lifestyle. I joined running events and triathlons kasi ...
Sharing to you the triathlon gears that I used for the race – Apollo Petroleum Jelly Triathlon 2020 last February 23, 2020. The purpose of this video is to show how I prepare for a ...
Apollo Petroleum Jelly Triathlon last February 23, 2020 organized by Bike King Philippines. Sa video na ito, I shared my experience in finishing my 2nd Olympic Distance Triathlon. Hopefully mag-enjoy ka sa panonood. Kung nagpaplano ...
Apollo Petroleum Jelly Triathlon 2020 part 1 – travel, swim, race kit claiming, race briefing and more. Watch out for the race day video. Triathlon bike setup vlog is coming out soon. Triathlon gears vlog ...
Alam naman natin na mahalaga ang exercise para sa kalusugan. In this video, you will be reminded of the benefits na pwede mong makuha sa exercise at ang recommended levels nito. Isa pa sa purpose ...