ironman subic
Are you thinking about trying a triathlon for the first time? Whether you’re a runner, cyclist, or swimmer, there’s a lot to know when it comes to tackling all three events in one race. In ...
My youtube channel got HACKED! In this video I shared the full story and how I get back my youtube channel. Thank you guys for all your support! Connect with me on Facebook, Instagram and ...
The majority of my run workouts are aerobic – meaning slow and easy runs usually in Zone 2 or Zone 3. By improving the aerobic energy system, the body can sustain activity for longer periods, ...
Are you a beginner runner or you want to start running? Here are my tips for you to get started as a runner.
Mr. Marvin Clyde Draper of ClydeZwiftPH shared his triathlon journey with us. He is an Ironman finisher and multiple Ironman 70.3 finisher. Finished so many races in olympic and sprint distances. Super lakas mag bike ...
In this video, I shared my thoughts about my recent duathlon race here in Calapan City Duathlon. Enjoy watching! Connect with me on Facebook, Instagram and Strava https://www.facebook.com/JanreyCantos https://www.instagram.com/janreycantos/ https://www.strava.com/athletes/28558908
Calapan City Duathlon was held last March 20, 2022 in Oriental Mindoro National High School. If you like this video visit http://www.janreycantos.com/ for more…
In today’s video I shared my race day experience and my thoughts on my first ever Ironman 70.3 in Subic Bay. This is a dream come true for me. Another big goal achieved! Swim: 46:29 ...
In this video I share my first impression on Nike Air Zoom Alphafly Next Percent. The Alphafly Next% is the flagship Nike marathon racing shoe. The Next Generation of Fast When Eliud Kipchoge ran a ...
In this video, I talked about heart rate training. I shared how HR training can help you improve your fitness and level up your performance. I discussed the five Heart Rate Training Zones which can ...